Greenland Kayak Balance Stool – Issiaveeraq qajaasarfik - DRILLS
Drills UPDATE: No. 1 22/12/2020 I suggest that before you start working through the drills you read my previous post which describes the origins of the Balance Stool and the aim of these drills. STAGE 1 - Set Up Stand or sit in front of your mirror. Place the paddle on the top of your head. Position your hands so that they are equally spaced on the paddle shaft so that they form two right angles in your arms. Angle A This is the angle between your forearm and your bicep. Angle A for Arm Angle B This is the angle between and your body and your biceps. Angle B for Body These are the two 90 degrees. Now swivel the shoulders forward and push the shaft forward away from your head until a 45 d